Free Self-Help for Managing Bone, Muscle or Joint Problems at Home

Published: 04 September 2024

Information from Aneurin Bevan UHB - Corporate Services

Sore bones and joints shouldn’t stop anyone doing what they love.

Our self-help website, Move Better Gwent, is here for our local residents to offer FREE 24/7 specialist help and advice on managing common issues with bones, muscles or joints at home – known as musculoskeletal (MSK) problems - so that they can get back to their favourite activities.

Developed and approved by specialist Physiotherapists, Podiatrists, Orthotists, Dietitians and Public Health Clinicians at Aneurin Bevan University Health Board, the site offers reliable, trusted advice for MSK problems without having to visit a GP or a Minor Injury Unit.

The resource also provides an opportunity to ask for additional support and referral to a clinician if necessary, as well as offering dedicated information for people who might be supporting someone with an MSK problem.

Residents can start their recovery today at Move Better Gwent (nhs.wales)